“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” — Mel Robbins
Mahima’s personal style of therapy is holistic, insight and action oriented and grounded in deep emotional healing. She endeavors to help people to heal even the deepest of wounds, provide the gentle but firm scaffolding needed for positive change and empower them to utilize their internal resources to progress successfully on their chosen path. The different therapeutic modalities mentioned below are different routes to the same end – healing and happiness.
Sessions involve deep reflective conversations, attuned connection, transformative experiential processes and hands on skill building. Therapy aims at creating long lasting meaningful change in your inner reality while helping you make practical changes/upgrades to your day to day life and relationships
“You look at me and cry everything hurts I hold you and whisper but everything can heal ”
– Rupi Kaur, Milk and Honey