“Tapping therapy, also known as Emotional Freedom Techniques (EFT), is a holistic healing approach that combines gentle tapping on specific acupressure points with focused emotional acknowledgment. This technique aims to alleviate stress, anxiety, and emotional distress by restoring energy balance in the body’s meridian system. By addressing both physical and emotional aspects, tapping therapy promotes a sense of calm, resilience, and emotional well-being.”

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